Navigator, 24 Nights West Africa Passage ex Cape Town to Barcelona

Enjoy the intimate atmosphere Seven Seas Navigator®, from the gorgeous teak pool deck to the superb offerings of Prime 7.

Walvis Bay, Namibia
Unspoiled Walvis Bay, a natural lagoon and the only deep-sea harbor on the Namibian coast, offers something for everyone, with spectacular bird-watching being a keynote, as thousands of migrating species make their way here annually to join the local flamingoes and pelicans. “Dune 7,” at the outskirts of town, towers over the scenic bay, and offers excellent photo ops. The city is also a good starting point for a number of exciting day trips into the timeless beauty of the desert region, including off-road explorations, or fly-over dolphin and whale sighting.

São Tomé, São Tomé and Príncipe
Off the beaten path, São Tomé is a tropical paradise that offers lush rainforests, bird watching, secluded waterfalls and pristine, isolated beaches. Discovered and claimed by Portugal in the late 15th century, the tiny volcanic island offers a unique blend of Portuguese and Creole culture rarely seen anywhere else in the world. Enjoy spectacular views on a hike to the peak of Pico de São Tomé, go in search of the 109 species of orchid, or marvel at the impressive Boca do Inferno blowhole.

Lomé, Togo
Lome is the capital and major port of Togo. Togoland, of which modern Togo was formerly a part, was colonized by the Germans in 1894. Visitors to the city can view the Lomé Grand Market, the Togo National Museum in the Palais de Congrés, and the Lomé Cathedral. Regent’s excursions open a window to the folklore and history of this mysterious and exotic country. Experience an authentic Voodoo Ceremony in Sanguera; tour the base of Mount Agou, the highest mountain in Togo, and visit a Ewe tribal village, where you will have the privilege of witnessing the popular Akpesse folkdance.

Sekondi-Takoradi, Ghana
The Portuguese explorers who landed in the country in 1471 named it the Gold Coast. English, Danish, Dutch and Germans built their forts (castles )here to reap the abundant riches. In the 17th century, Frederick William, the Great Elector of Brandenburg, built a fort called Taccarary which later became known as Takoradi. Visitors can observe a window into the natural world of Ghana at the Monkey Hill nature preserve located in the heart of the city. Further afield join us as we look back at the tragic history of the Atlantic slave trade at Elmina Castle, the earliest known European structure in the tropics; built in 1482 by the Portuguese. Wander the ramparts of Cape Coast Castle and view villagers mending fishing nets and setting out to sea in painted fishing canoes. Explore one of the Ghana’s last remaining tropical forests at Kakum National Park and walk through the verdant canopy.

Abidjan, Ivory Coast
The Ivory Coast's largest city and former capital, skyscraper-studded Abidjan curves around placid Ebrié Lagoon. Being one of the world's largest French-speaking cities, it's often referred to as the "Paris of Africa." Abidjan's more affluent Le Plateau and Cocody neighborhoods exude a palpable European ambiance. Take in the city’s modern architecture whether visiting the Cathedrale St. Paul or La Pyramide. For those that prefer a comprehensive overview of Abidjan’s history, tour the National Museum, which houses an interesting collection of traditional art, including masks, pottery and wooden statues.

Banjul, Gambia
Although the capital of Gambia, Banjul remains one of Africa's smallest cities. Nestled on St. Mary's Island at the mouth of the Gambia River, it exudes a village-like atmosphere. Spend a carefree day admiring the 19th century architecture in MacCarthy Square or visiting the landmark King Fahad Mosque with its twin minarets. Explore the Gambia National Museum, which houses historical, archaeological and cultural artifacts. And shop for unique gifts at the bustling and lively Albert Market.

Dakar, Senegal
Experience the rhythm and vibrancy of Dakar with its bustling open-air markets, historical colonial architecture and French influences. Visit the African Renaissance Monument standing taller than the Statue of Liberty. Look for embroidered cloth, lace, and silk to turn into traditional robes called boubou. Try bissap, the local tea made with hibiscus, sugar and water. Browse through the gallery and gardens of L’Institut Francais. Savor a café au lait and pastry as you revel in the syncopated rhythm of this dynamic city.

Mindelo (Porto Grande), Cape Verde
Nestled in a bay ringed by mountains, Mindelo is the pride and joy of the island of São Vicente. Delight in a scene enlivened by music that is certain to move you. For an auditory experience, visit the new Floating Music Hub, a project by the visionary architect designer Kunlé Adeyemi. Art lovers can stroll along the picturesque harbor of Porto Grande, which offers a diverse collection of paintings, ceramics, and woodwork, or climb Monte Verde to enjoy sweeping views of the bay. Experience the vibrant Mercado Municipal or the historic Fortim d'El-Rei, which shimmers with glimpses into the city's past.

Arrecife (Lanzarote), Canary Islands
Discover exotic Arrecife with its modern, yet relaxed attitude rising pristine and white against a barren volcanic landscape along a turquoise bay. Visit Timanfaya National Park and marvel at the twisted lava formations and caves. Explore El Charco de San Gines, a salt-water lagoon filled with colorful fishing boats, surrounded by the white and blue homes of the fishermen. Visit the International Museum of Modern Art housed in the Castle of San Jose, and the Archaeological Museum in the Castle San Gabriel. Meander along Calle Leon y Castilla for exceptional souvenirs and shopping. Look for hand embroidered linens, African carvings, the local Guanches pottery, duty-free perfume and liquor. Enjoy tapas and a fine glass of wine at one of the seaside cafés in a land of sunshine and siestas.

Agadir, Morocco
Located along North Africa's Atlantic coastline in the shadow of the Atlas Mountains, Agadir was rebuilt after the earthquake of 1961 demolished most of the historic Portuguese, Arab and French colonial structures. Modern Agadir is a posh, upscale resort offering delicious sun-drenched days and activities from tennis, horseback riding and golf to stretching out on a golden sand beach. Visitors looking for a memento can bargain in the colorful souks. Dining options range from traditional Moroccan dishes to French and International cuisine. Excursions can take you to ageless Berber villages, or you can indulge the senses in the scenic Souss Valley and the High Atlas.

Barcelona, Spain
One of Europe’s most visually stunning cities, Barcelona balances the medieval intimacy of its Gothic Quarter with the grace and distinction of the wide boulevards in the Moderniste Eixample. It was the home of architect Antoni Gaudí, whose Sagrada Familia Cathedral, Park Güell and Casa Milà are the most profound statements of Modernisme. View the splendid works at the Picasso Museum and the Miro Foundation, or discover Barcelona’s passionate ambiance at a flamenco show.